Health literacy gives people the tools to take control of their mental and physical well-being.
PaLA's mission: "We envision a Pennsylvania with active citizens able to manage their own and their family's well-being, empowered to be effective partners with their healthcare providers, and living longer, more productive lives."
Help yourself de-stress before finals by reviewing tips and strategies to stay organized and productively prepare for finals. De-stressing can help make a difference in your grades and your health. Check for announcements each semester to find out when workshops are being offered.
Check out our Health Literacy guide for more information on how to de-stress.
